Why VERSASTICK™

Core Stability

VersaStick does something that virtually no machine does. It utilizes the body’s core strength to stabilize you during almost every exercise. For example, if you were doing chest press with another type of workout equipment or with free weights, your back is stabilized by the seat or bench. With VersaStick, the correct position and form for most exercises is maintained by the user controlling their core muscle group. By engaging these muscles with almost every exercise, it not only teaches beginners how to stabilize their bodies during compound movements, it also allows for muscle involvement in the core/abdominal region. And a shapely midsection comes by taking the core through these correct and always slightly changing ranges of motion. Who wouldn't want to develop a more shapely core while burning more calories and preventing injury?! The core is the center of our bodies and is so important. Developing almost every exercise around the ability to utilize the core this way makes VersaStick one of the best home gyms available.

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